Yoga
 

I can’t wait to welcome you into our new urban space.

Get in touch

info@suefrost.co.za

+27 81 270 2477

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The journey of healing and prioritizing wellbeing is one of the most empowering journeys we may ever embark on.

 


Sometimes we just need a little help to get unstuck and reconnect to our minds and bodies.

Pilates classes

Tuesdays & Fridays at 6am