Yoga
 

I can’t wait to welcome you into our new urban space.

Get in touch

info@suefrost.co.za

+27 81 270 2477

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Please note that I’ll be away from 1 July and back in the studio on Monday 22nd

The journey of healing and prioritizing wellbeing is one of the most empowering journeys we may ever embark on.

 


Sometimes we just need a little help to get unstuck and reconnect to our minds and bodies.

Pilates classes

Tuesdays & Fridays at 6am