With over 15 years in the wellness industry, I am deeply committed to guiding others toward healing, alignment, and embodied strength. As a Myofascial Therapist, Movement Facilitator, Pilates Instructor, and lifelong yogi, my approach blends science, somatic awareness, and the art of movement to help you reconnect with your body’s innate ability to heal.
My therapeutic methodology is both evidence-informed and intuitive, prioritising bodywork and movement as gateways to physical resilience and mental clarity. I’m dedicated to helping clients cultivate a deeper awareness of their bodies and guiding them toward empowered, embodied living.
Driven by curiosity and a passion for learning, I continue to explore techniques that support both physical and emotional freedom. My mission is not only to help you feel better, but to support you in mastering the relationship between body and mind. The work I do is grounded in deep respect for the nervous system as the foundation of true recovery and transformation.
Outside of my professional work, I embrace a life of exploration—both outward and inward. I live by a spirit of adventure and self-discovery, often found in nature, hiking, trail running, or rock climbing.
Healing is a journey—one of strength, surrender, and discovery.
I look forward to walking this path with you.
