Yoga
 

I can’t wait to welcome you into our new urban space.

Get in touch

info@suefrost.co.za

+27 81 270 2477

Rates

Transform your body

g

Pilates
classes

50 min classes

Drop-in:
R220
Regular:
R200

g

Reformer pilates sessions

50 min sessions
(zoom and longer sessions can be arranged)

Drop-in:

R750
Once a week:
R650
Twice or more weekly:
R600

Semi private:

R800

Myofascial therapy & rehabilitation 

50 min sessions
* packages tailored to suit your needs

R900 (initial consultation)

R850 (follow up session)

R2250 (3 session package)
* package valid for 1 month

Terms and cancellations

* 24 hrs cancellation applies to all sessions.
* In the case of covid an acception will be made only if a positive test can be proved.
* In the case of prolonged/regular travel the client can agree to a retainer fee of 20 % to secure their time slots on their return .
This will be agreed on prior to travel and paid in advance.

Payments

Account name: S Frost
Account type: Cheque
Account number: 62456437378
Bank name: FNB
Branch code: S 250655

* Please use your full name as REFERENCE